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5Rhythms is a movement practice that reconnects body, heart, mind, soul and spirit. On this evening, we will be dancing to live music from Jake Madhatter Caswell, and the space will be held by 5Rhythms teacher Ben Deutsch.
Whether your feet have moved across a thousand dancefloors, or you’ve never danced a step in your life, you’ll be equally welcome here. The 5Rhythms provide a structure in which to be spontaneous, to be creative, to be you. There are no steps to learn.
Please bring a water bottle, clothes that you’ll feel comfortable to move in and please be willing to dance in bare feet (to protect the beautiful wooden dancefloor at this venue).