October 8, 2019 @ 7:30 am – 8:30 am
Open Source Arts
£5 otd
Izzy Brittain
Rise and Shine Morning Yoga with Izzy @ Open Source Arts

Transform your Tuesday mornings by joining us for this wake up yoga session! Calm your mind, energise your body, leave inspired – rise and shine with a revitalising yoga session. This open level class will meet you where you are, focusing on mobilising bodies and minds and easing you into the day ahead.

This class is led by Izzy Brittain. Izzy is a playful and curious yoga teacher, dance artist and performance poet. Through approaching yoga and movement as practices for health and well-being, her creatively designed classes focus on alignment, fundamentals and flow to encourage greater freedom and awareness. Sessions are based on traditional Hatha & Vinyasa Flow and build gently, developing strength and resilience in body and mind and bringing peace and presence to busy lives.

7:30am-8:30am, £5 OTD