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SUMMARY:Experience & Expression - a 5Rhythms movement and voice day
DESCRIPTION:A day to explore the relationship of movement and voice. In the first part of the day\, we’ll be getting deep into the physical experience of living and moving in a human body. In the second part\, we’ll be adding embodied voice\, in order to give ourselves an even wider range of expression.\nYou’re welcome to book for 1 session or both.\n\nSession 1 – Experience (10:30am to 1:30pm)\nFinding the full physicality of the 5Rhythms practice\, from the soles of our feet to the top of our head\, from the core of our bones\, to the surface of the skin.\nSimple guidance will help us to more deeply experience our full variety of movement and physical sensation.\n\nSession 2 – Expression (2:30pm to 5:30pm)\nEngaging the voice as part of our dance – allowing the inner experience to be expressed on the outside.\nWe will practise using our voices in a creative\, intuitive and embodied manner: sometimes on our own\, sometimes in collaboration.\nYou might surprise yourself.\n\nSchedule:\nDoors open 10:00amSession 1 – Experience 10:30am to 1:30pmLunch (please bring food to share) 1:30pm to 2:30pmSession 2 – Expression 2:30pm to 5:30pmVenue closing at 6:00pm\n\nBoth sessions guided by qualified and experienced 5Rhythms teacher Ben Deutsch\, who seeks to bring clarity\, generosity and humour to his teaching\, making space for all the parts of a human being.\n\nYou do not have to consider yourself a singer or a dancer\, in order to take part in either of these sessions.\n\nOne session £25\, full day £40.Concessions available\, get in touch to enquire.ben@bodybreathbeat.com(link sends e-mail) – 0777 948 7093\n\nBook online at: www.bodybreathbeat.com/2026/experience
URL:https://opensourcearts.co.uk/event/experience/
LOCATION:Open Source Arts
CATEGORIES:Dance,Music,Wellbeing and Fitness,Workshop/Class
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