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DTSTART;TZID=Europe/London:20260729T180500
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UID:15340-1785348300-1785351900@opensourcearts.co.uk
SUMMARY:Aerial Silks w/Jess
DESCRIPTION:Aerial Silks / Wednesdays 6-7pm \nJoin Jess\, to learn climbs\, inverts\, locks and stunning shapes on the aerial silks. \nAerial Silks are one of the most beautiful forms of aerial arts\, and although challenging at times\, the strength and confidence gained is like no other. \nThis class is perfect for complete beginners or those with some aerial silks experience. All shapes will be accessible from the ground with the option to take it to the air when you feel ready. We will focus on skills such as single & double foot locks\, hip locks\, catchers and more. \n Come and fly with us! \nFor more informantion and to book your place\, contact lead facilitator Jess \nE-mail: yogaragauk@gmail.com\nInstagram: yoga.raga  \nNeed a warm down after being on the silks or need a Wednesday stretch? \nJess is now hosting a new follow up class 15 minutes after Afternoon Silks has ended… \nIntroducing Stretch w/ Jess \nA separate class\, £10. \nFrom 7.15 to 8.15pm. \nContact Jess for details and booking…
URL:https://opensourcearts.co.uk/event/aerial-silks-w-jess-july29/
LOCATION:Open Source Arts
CATEGORIES:Circus,Wellbeing and Fitness,Workshop/Class
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ORGANIZER;CN="Yorkshire Circus":MAILTO:hello@yorkshirecircus.co.uk
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DTSTART;TZID=Europe/London:20260730T123000
DTEND;TZID=Europe/London:20260730T133000
DTSTAMP:20260622T150213Z
CREATED:20260622T150139Z
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UID:15305-1785414600-1785418200@opensourcearts.co.uk
SUMMARY:Adult Aerial Hoop Intermediates
DESCRIPTION:Details\n\nHappy with the Improvers content and ready for the next step up? Can you name a range of moves in\, above and below the hoop? This class is designed for those with roughly 12 months of hoop experience and those with some upper body strength and stamina. Get ready to learn beats/drops/rolls as well as more complex shapes and sequences. Please email enquiries.flyingfree@outlook.com with any questions/queries or if you are unsure of your level. \nAll our classes aim to build strength\, fitness\, flexibility\, coordination and mostly importantly CONFIDENCE. Variations and progressions are always given to suit every student in the room and equipment is shared for that all important rest time. Leave the reality of life at the door and give yourself an hour instead. \n\n\n\nInstructions\n\nPlease arrive 5/10 minutes before the start of your class (participation in the warmups are mandatory) wearing comfortable clothing that covers the back of your legs. Inform the instructor of any injuries or illnesses that could affect your session and adaptations will be made. Remove all jewellery including rings and bracelets\, not only for your safety- there are some scary horror stories\, but also to avoid damaging the equipment. Feel free to bring a water bottle and your phone to capture those incredible shapes as well as your PROGRESS- you will want those ‘before’ pics as well as the ‘after’ ones. Please note there is a 24 hour cancellation policy and any cancellation after this\, you will not get a refund. Please allow 5-10 working days for refunds to be manually processed.
URL:https://opensourcearts.co.uk/event/adult-aerial-hoop-intermediate-july30/
LOCATION:Open Source Arts
CATEGORIES:Wellbeing and Fitness,Workshop/Class
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