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DTSTART;TZID=Europe/London:20251203T073000
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DTSTAMP:20251127T220657Z
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UID:14644-1764747000-1764750600@opensourcearts.co.uk
SUMMARY:5Rhythms - Wake Up and Dance (online)
DESCRIPTION:An early morning class to get you moving at the beginning of your day. Whether you’re a natural early riser\, or you need a bit of a shake to get going in the morning\, this movement class could be for you. \nA one hour class at 7:30 in the morning\, with some great music and intuitive teaching. The freedom to discover your own steps\, the structure to help you discover more. \nIntentions:\n– follow our natural flow\n– find the beat that keeps us moving\n– shake up our habits\, so we can adapt to the unexpected\n– find some ease in navigating the unfolding day\n– approach life with a sense of presence \nYou can join the class online via Zoom. \nWednesday mornings\, from 7:30am to 8:30am. \nThe class will be taught by accredited teacher Ben Deutsch\, who has been guiding 5Rhythms classes in Leeds since 2016. Ben seeks to teach in a way that is clear\, generous and honest\, conveying both the simplicity and the depth of the 5Rhythms practice. \nPlease register online. Prices: £10/£7.50/£5 per session. \nBook a pass for a whole month\, and get 20% off. \nAny questions or issues\, contact Ben: ben@bodybreathbeat.com \nBook online
URL:https://opensourcearts.co.uk/event/5rhythms-wake-up-and-dance-3dec/
LOCATION:Online
CATEGORIES:Dance,Wellbeing and Fitness,Workshop/Class
ATTACH;FMTTYPE=image/png:https://opensourcearts.co.uk/wp-content/uploads/2025/09/wake-up-and-dance.png
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DTSTART;TZID=Europe/London:20251210T073000
DTEND;TZID=Europe/London:20251210T083000
DTSTAMP:20251127T220811Z
CREATED:20251127T220729Z
LAST-MODIFIED:20251127T220811Z
UID:14646-1765351800-1765355400@opensourcearts.co.uk
SUMMARY:5Rhythms - Wake Up and Dance (online)
DESCRIPTION:An early morning class to get you moving at the beginning of your day. Whether you’re a natural early riser\, or you need a bit of a shake to get going in the morning\, this movement class could be for you. \nA one hour class at 7:30 in the morning\, with some great music and intuitive teaching. The freedom to discover your own steps\, the structure to help you discover more. \nIntentions:\n– follow our natural flow\n– find the beat that keeps us moving\n– shake up our habits\, so we can adapt to the unexpected\n– find some ease in navigating the unfolding day\n– approach life with a sense of presence \nYou can join the class online via Zoom. \nWednesday mornings\, from 7:30am to 8:30am. \nThe class will be taught by accredited teacher Ben Deutsch\, who has been guiding 5Rhythms classes in Leeds since 2016. Ben seeks to teach in a way that is clear\, generous and honest\, conveying both the simplicity and the depth of the 5Rhythms practice. \nPlease register online. Prices: £10/£7.50/£5 per session. \nBook a pass for a whole month\, and get 20% off. \nAny questions or issues\, contact Ben: ben@bodybreathbeat.com \nBook online
URL:https://opensourcearts.co.uk/event/5rhythms-wake-up-and-dance-10dec/
LOCATION:Online
CATEGORIES:Dance,Wellbeing and Fitness,Workshop/Class
ATTACH;FMTTYPE=image/png:https://opensourcearts.co.uk/wp-content/uploads/2025/09/wake-up-and-dance.png
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DTSTART;TZID=Europe/London:20251217T073000
DTEND;TZID=Europe/London:20251217T083000
DTSTAMP:20251127T221023Z
CREATED:20251127T220932Z
LAST-MODIFIED:20251127T221023Z
UID:14648-1765956600-1765960200@opensourcearts.co.uk
SUMMARY:5Rhythms - Wake Up and Dance (online)
DESCRIPTION:An early morning class to get you moving at the beginning of your day. Whether you’re a natural early riser\, or you need a bit of a shake to get going in the morning\, this movement class could be for you. \nA one hour class at 7:30 in the morning\, with some great music and intuitive teaching. The freedom to discover your own steps\, the structure to help you discover more. \nIntentions:\n– follow our natural flow\n– find the beat that keeps us moving\n– shake up our habits\, so we can adapt to the unexpected\n– find some ease in navigating the unfolding day\n– approach life with a sense of presence \nYou can join the class online via Zoom. \nWednesday mornings\, from 7:30am to 8:30am. \nThe class will be taught by accredited teacher Ben Deutsch\, who has been guiding 5Rhythms classes in Leeds since 2016. Ben seeks to teach in a way that is clear\, generous and honest\, conveying both the simplicity and the depth of the 5Rhythms practice. \nPlease register online. Prices: £10/£7.50/£5 per session. \nBook a pass for a whole month\, and get 20% off. \nAny questions or issues\, contact Ben: ben@bodybreathbeat.com \nBook online
URL:https://opensourcearts.co.uk/event/5rhythms-wake-up-and-dance-17dec/
LOCATION:Online
CATEGORIES:Dance,Wellbeing and Fitness,Workshop/Class
ATTACH;FMTTYPE=image/png:https://opensourcearts.co.uk/wp-content/uploads/2025/09/wake-up-and-dance.png
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