AcroYoga

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community.

This session is primarily a jam session, where you can practice and play together.

For beginners there will also be some time at the start of this session where a couple of people will work with beginners to help for the first hour or so. 

Join us for a jam, we will progress our practice and solve problems together. If you would like to join us for conditioning/handstand training then please come along.

Bring a drink, snack, and comfortable clothes good for moving around.

Join the AcroYoga Facebook group to meet others in the community.