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Experience & Expression – a 5Rhythms movement and voice day

Saturday 25th April @ 10:00 am
£40
Deepening embodied experience and expression through the 5Rhythms practice.
A day to explore the relationship of movement and voice. In the first part of the day, we’ll be getting deep into the physical experience of living and moving in a human body. In the second part, we’ll be adding embodied voice, in order to give ourselves an even wider range of expression.
You’re welcome to book for 1 session or both.

Session 1 – Experience (10:30am to 1:30pm)

Finding the full physicality of the 5Rhythms practice, from the soles of our feet to the top of our head, from the core of our bones, to the surface of the skin.
Simple guidance will help us to more deeply experience our full variety of movement and physical sensation.

Session 2 – Expression (2:30pm to 5:30pm)

Engaging the voice as part of our dance – allowing the inner experience to be expressed on the outside.
We will practise using our voices in a creative, intuitive and embodied manner: sometimes on our own, sometimes in collaboration.
You might surprise yourself.

Schedule:

Doors open 10:00am
Session 1 – Experience 10:30am to 1:30pm
Lunch (please bring food to share) 1:30pm to 2:30pm
Session 2 – Expression 2:30pm to 5:30pm
Venue closing at 6:00pm
Both sessions guided by qualified and experienced 5Rhythms teacher Ben Deutsch, who seeks to bring clarity, generosity and humour to his teaching, making space for all the parts of a human being.
You do not have to consider yourself a singer or a dancer, in order to take part in either of these sessions.
One session £25, full day £40.
Concessions available, get in touch to enquire.
ben@bodybreathbeat.com(link sends e-mail) – 0777 948 7093
Book online at: www.bodybreathbeat.com/2026/experience

Details

Venue

  • Open Source Arts