Wellbeing and Fitness

Events

Views Navigation

Event Views Navigation

Today

  • Poster for Decofit. At Open Source Arts. Showing two ladies in sequins, denim and cowboy hats. Dancing away into dim light.

    Decofit

    Open Source Arts

    High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!

    £8.50
  • Two people performing acro yoga on a park path, with hanging willow trees overhead. One is supporting the other one in the air to strike a stretched pose, using one foot and two hands

    AcroYoga

    Open Source Arts

    AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community.

    This session is primarily a jam session, where you can practice and play together.

    For beginners there will also be some time at the start of this session where a couple of people will work with beginners to help for the first hour or so. For beginners and those who want to top up their skills, there is an AcroYoga intro workshop every month or so at Open Source Arts (see our Calendar page for the next one or get in touch with us).

    Join us for a jam, we will progress our practice and solve problems together. If you would like to join us for conditioning/handstand training then please come along.

    Bring a drink, snack, and comfortable clothes good for moving around.

    Join the AcroYoga Facebook group to meet others in the community.

    £5
  • A studio photo of Jess the hoops instructors, sat and laid back in a hoop, hanging. She smiling and ready to teach hoops

    Morning Aerial Hoop w/Jess

    Open Source Arts

    Join Jess, to learn beautiful shapes, sequences, rolls and drops on the aerial hoop.

    £15
  • Jess performing an aerial split pose using red silks against a white background.

    Aerial Silks w/Jess

    Open Source Arts

    Aerial Silks / Wednesdays 6-7pm Join Jess, to learn climbs, inverts, locks and stunning shapes on the aerial silks. Aerial Silks are one of the most beautiful forms of aerial arts, and although challenging at times, the strength and confidence gained is like no other. This class is perfect for complete beginners or those with […]

    £15
  • A studio photo of Jess the hoops instructors, sat and laid back in a hoop, hanging. She smiling and ready to teach hoops

    Morning Aerial Hoop w/Jess

    Open Source Arts

    Join Jess, to learn beautiful shapes, sequences, rolls and drops on the aerial hoop.

    £15