Decofit
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community.
This session is primarily a jam session, where you can practice and play together.
For beginners there will also be some time at the start of this session where a couple of people will work with beginners to help for the first hour or so. For beginners and those who want to top up their skills, there is an AcroYoga intro workshop every month or so at Open Source Arts (see our Calendar page for the next one or get in touch with us).
Join us for a jam, we will progress our practice and solve problems together. If you would like to join us for conditioning/handstand training then please come along.
Bring a drink, snack, and comfortable clothes good for moving around.
Join the AcroYoga Facebook group to meet others in the community.
Aerial hoop for those looking to take the next step up.
All-levels, holistic yoga sessions. Expect a slow flow which blends movement, meditation and breath work.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Aerial hoop for those looking to take the next step up.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Aerial hoop for those looking to take the next step up.
A 90 min Burlesque class, suitable for Beginners to Advanced. Learn a Burlesque inspired dance routine with professional Burlesque artist, Lady Wildflower. All genders, ages 18+, body types and levels […]
All-levels, holistic yoga sessions. Expect a slow flow which blends movement, meditation and breath work.
Join us for an uplifting session of rhythm, connection and self-expression at Rituals of Rhythm, inviting you to explore the powerful relationship between body, breath and beat, through guided drumming, and intuitive movement.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Aerial hoop for those looking to take the next step up.
All-levels, holistic yoga sessions. Expect a slow flow which blends movement, meditation and breath work.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
A gentle evening of relaxation and connection through sound: A journey of Himalayan singing bowls, gongs, soft ambient tones, and soothing visuals.
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
A 90 min Burlesque class, suitable for Beginners to Advanced. Learn a Burlesque inspired dance routine with professional Burlesque artist, Lady Wildflower. All genders, ages 18+, body types and levels […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
An early morning class to get you moving at the beginning of your day. Whether you're a natural early riser, or you need a bit of a shake to get going […]
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Aerial hoop for those looking to take the next step up.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Aerial hoop for those looking to take the next step up.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Aerial hoop for those looking to take the next step up.
Taking place at The Loft Restablish.
In these sessions, Kieron is going to teach you the 4 fundamentals of Breaking: Top Rock, Footwork, Power and Freezes. As you build an understanding of the foundations, you will start to play with these movements, learn about HipHop culture and get involved within our local community at jams, events and further opportunities.
Taking place at The Loft Restablish.
In these sessions, Kieron is going to teach you the 4 fundamentals of Breaking: Top Rock, Footwork, Power and Freezes. As you build an understanding of the foundations, you will start to play with these movements, learn about HipHop culture and get involved within our local community at jams, events and further opportunities.
A day to explore the relationship of movement and voice. In the first part of the day, we'll be getting deep into the physical experience of living and moving in […]
Taking place at The Loft Restablish.
In these sessions, Kieron is going to teach you the 4 fundamentals of Breaking: Top Rock, Footwork, Power and Freezes. As you build an understanding of the foundations, you will start to play with these movements, learn about HipHop culture and get involved within our local community at jams, events and further opportunities.
A one-off free event for Creativity & Wellbeing Week. Drumming together helps us to connect with each other, and also to find the unique creative input that we can add […]
Creating space for creativity through sound: A Flow State Activation Sound Bath. As creatives we often get a bit stuck; in our creative processes, in our patterns, in our algorithms, […]
Aerial Silks / Wednesdays 6-7pm Join Jess, to learn climbs, inverts, locks and stunning shapes on the aerial silks. Aerial Silks are one of the most beautiful forms of aerial […]
Taking place at The Loft Restablish.
In these sessions, Kieron is going to teach you the 4 fundamentals of Breaking: Top Rock, Footwork, Power and Freezes. As you build an understanding of the foundations, you will start to play with these movements, learn about HipHop culture and get involved within our local community at jams, events and further opportunities.
Join Jess, to learn beautiful shapes, sequences, rolls and drops on the aerial hoop.
Aerial Silks / Wednesdays 6-7pm Join Jess, to learn climbs, inverts, locks and stunning shapes on the aerial silks. Aerial Silks are one of the most beautiful forms of aerial […]
Aerial hoop for those looking to take the next step up.
Join Jess, to learn beautiful shapes, sequences, rolls and drops on the aerial hoop.
Taking place at The Loft Restablish.
In these sessions, Kieron is going to teach you the 4 fundamentals of Breaking: Top Rock, Footwork, Power and Freezes. As you build an understanding of the foundations, you will start to play with these movements, learn about HipHop culture and get involved within our local community at jams, events and further opportunities.
Join Jess, to learn beautiful shapes, sequences, rolls and drops on the aerial hoop.